Category Archives: Vegetables

kale_mac_n_cheese

Kale Mac n’ Cheese

November 22, 2013

I woke up today feeling a cold coming on, and I wanted something warm, comforting, and a little indulgent for lunch. Kale Mac n’ Cheese fit the bill, and also took hardly any effort (mostly because I used boxed macaroni and cheese!). I’ll make this recipe again from scratch, but I thought it was a fun idea and wanted to share it with you.

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artichokes_steamed

Steamed Artichokes

April 2, 2012

Artichokes are a nostalgic food for me. I remember eating lots of them as a kid in the early spring when artichoke season rolled around. I loved working my way towards the center, scrapping the fleshy part of each leaf between my teeth. The best part comes last – once  you have worked your way down to the heart. It’s food you have to work for, but you are rewarded for your efforts.

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roasted_asparagus_2

Roasted Asparagus with Lemon

April 23, 2012

It’s asparagus season! At least in the greater NYC area it comes in the springtime. It is one of the first local vegetables to show itself and is a signal that abundant produce is not too far behind. In keeping with the spring time season, roasting asparagus with lemon is a light and fresh preparation. This recipe for Roasted Asparagus with Lemon is easy, fast, and low maintenance.

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sauteed_kale2

Sauteed Kale for Those Who Don’t Like It

April 17, 2012

Kale is pretty much the holy grail for health food eaters. But for you skeptics out there that don’t believe it can actually taste good, this recipe is for you. I won’t list of all of the nutritional benefits of kale here, but it really is one of the most nutrient packed foods out there. Just remember that when you fight over the last helpings of this dish.

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baked_asparagus

Baked Asparagus

June 3, 2013

Asparagus season is in full swing here in the NYC region. I have been buying it and cooking it like crazy. I made this recipe for Baked Asparagus a few nights ago and it was a big success! Chris and I ate the whole batch and I bought more today to make it again. It only requires a few ingredients and it’s pretty low maintenance once you assemble everything in the baking dish.

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Parmesan_Roasted_Brussels_Sprouts

Parmesan Roasted Brussels Sprouts

December 12, 2012

I think if I had to pick one vegetable to eat for the rest of my life it would be brussels sprouts. I know they are a divisive vegetable – people seem to either love them or hate them. I maintain that the people who hate them have never eaten them prepared correctly. The thought of boiled, naked brussels sprouts makes me shudder too. But when they are roasted and dressed up with olive oil, lemon juice, parmesan and flecks of course sea salt – they are practically like candy. I hope you enjoy these Parmesan Roasted Brussels Sprouts.

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mashed_potatoes_and_califlower

Cauliflower and Potato Mash with Parmesan

May 15, 2013

Chris and I both love mashed potatoes. We’ll eat them along side a green salad for dinner or with grilled fish or sausages. We even put leftovers inside grilled paninis with roasted chicken, mustard and tomatoes. This recipe for Cauliflower and Potato Mash with Parmesan is so delicious you will want plenty of leftovers.

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Roasted Broccoli

Roasted Broccoli with Olive Oil and Lemon

February 29, 2012

Roasted broccoli with olive oil and lemon is a simple and delicious side dish. It a great recipe to try with kids or people that don’t love broccoli. I made a version of this for my two young nephews and it was a big success. Roasting sweetens the flavor of the broccoli, and the addition of lemon juice helps to caramelize tops of edges of the florets.

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Brussels Sprouts and Tomatoes

Balsamic Roasted Brussels Sprouts with Cherry Tomatoes

March 5, 2012

Balsamic Roasted Brussels Sprouts with Cherry Tomatoes is one of my client’s family recipes. I added the balsamic vinegar because I think it compliments the tomatoes and I love how it helps to caramelize the sprouts. I do this recipe often when my mother’s garden is overflowing with cherry tomatoes in the late summer. I’ve done it with broccoli too, which is delicious and requires less cooking time.

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baked_sweet_potatoes

Baked Sweet Potatoes with Honey and Orange Glaze

February 13, 2013

Chris and I both love sweet potatoes. I recently did a post on mashed sweet potatoes and can’t get enough of them. It’s hard to believe that they are so good for you too. The nutritional benefits are numerous, but the highlights are that they are a great source of vitamin A, vitamin C, potassium, fiber and antioxidants.

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