Tag Archives: steamed mashed sweet potatoes

mashed_sweet_potatoes

Mashed Sweet Potatoes with Honey and Cinnamon

January 18, 2013

Sweet Potatoes are on almost every super food list. They are an excellent source of vitamin A, and a very good source of vitamin C and manganese, and a good source of copper, potassium, and dietary fiber. Additionally, they are full of antioxidant nutrients, anti inflammation properties, and blood sugar regulating benefits. And did I mention, delicious?

view recipe